There is something to be said about exercise. I know at the moment I am only walking but it is refreshing to get out there and sweat for an hour or so. The only problem is that I am finding the walk that used to take me slightly over an hour and a half is now taking me an hour.
I know that stopped in almost the same places I usually stopped but it seems like I am going to have to add some backtracking or repeat part of the zoo. Hmmm. Then again I am exploring other places to walk. Botanical gardens, Trinity Park, the trails that run through the community behind me.
Good news is the Dr. said I had lost another 8 pounds since I last saw him and I have flirted with 382 on the scale recently. It is all good. :)
Awesome - way to go! I have an idea! Walk around your apartment about 1000 times and that should take you about an hour and a half!!! Ha Ha Ha!
ReplyDeleteLMAO.....I am just afraid that with the animals running around here I would trip and hurt myself...oh wait they went home....hehehe
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