Breakfast - egg and steak burrito
Lunch - chicken, carrots, scallions and red peppers in a tai sauce
Snack - sunflower kernels
Dinner - chicken tossed in olive oil, cracked pepper, Mediterranean sea salt and ginger and a simple dark leaf green salad (sometimes simple is good)
My stomach is not too happy with me and I realized I have been missing some of my probiotics and also eating some starch substances. I will quit bending the rules and see how that goes.
Lunch - chicken, carrots, scallions and red peppers in a tai sauce
Snack - sunflower kernels
Dinner - chicken tossed in olive oil, cracked pepper, Mediterranean sea salt and ginger and a simple dark leaf green salad (sometimes simple is good)
My stomach is not too happy with me and I realized I have been missing some of my probiotics and also eating some starch substances. I will quit bending the rules and see how that goes.
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