Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Thursday, May 14, 2009

It seems that quite frequently now I am sleeping through the night but not sleeping through the night! Huh? Yeah I need my Darth Vader bi-pap mask to make you understand that.

I used to wake up numerous times to get up and head to the lavatory. Now I wake up but not enough to desire getting up and doing anything. Then I am waking up about 5-5:30 every morning and no matter what time I set my alarm clock I am waking up 20-30 minutes before it goes off.

Thus today I went for my hour long walk and ran out of steam about 50 minutes into this walk. I pushed through but then the skies opened up on me and I said to heck with it. I took the train back and headed for my car.

Now I sit here just exhausted and usually I feel recharged after my walks. Maybe it has to do with the fact that I have a lot to do today. But I am hoping that sleep patterns change after I get my DV mask next Tuesday. Now I got 45 minutes to get a whirlwind of stuff done.

Ciao

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha