All I have to say is thank goodness I drink about 80 fluid oz of water before working out.
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Hmmm ... had my first real craving for fast food today since pretty much quitting it (cept for Chik-Fil-A and the occasional BOB from Whataburger) and that was for an Ultimate Cheeseburger from Jack in the Box. I did not pursue it but I was interested to find that my subconscious was steering the car in the roundabout way home that passed a JIB. Instead I had 9 triscuits with a tin of tuna fish and some sweet relish. Hit the spot.
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