Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Tuesday, November 10, 2009

Trudge through the headache

Mantra: "One foot before the other, one pound shed before another. One foot before the other, one pound shed before another"
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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha