Repair, Learn and Live

It is becoming a time when I need to shift priorities. I care more about my job than those around me and that frustrates me. Why do I strive to be as good as I can and do what the business needs where others do not try?

Found out today that they are going to literally put me under but not out on Thursday. Leave that to the last minute to tell me. So here I go with no time to find out how to ge the required ride home at this last minute change and my family once again steps up and hits a winning run. God bless my family for they are mine and they are excellent people.

Now that is taken care of and Corpus is truly out of the equation for this weekend. I sadly feel slightly better knowing with what they are going to do that I will be partially sedated .... enough to not want to run screaming from the room.

Saw my doc this morning and had blood pulled. It is all good. All good. Well I don't have the results yet but talking to my doctor can be a calming event. He actually told me he was extremely proud of the progress I am making with losing weight and all. We are going to have to push the second MRI until after the surgery has passed and I am healed up a bit. That is alright....not my favorite thing in the world.

Well we will have to see how it goes on Thursday.

Did I eat well again today.

Breakfast: Sausage biscuit
Lunch: pretzel chips and roasted pepper hummus
Dinner: salad with 2 oz of chicken, walnuts, raisins and goat cheese
Snack: key lime probiotic yogurt

Exercise: 1.25 miles on the treadmill at a 2.5 mile rate - 30 min burning approx 330 calories and traveled at total of 6887 steps today. (last weeks average without Sat figures was 5000 steps so this is almost 7000 steps 2 days in a row)

Right - top of the morning to you all. G'd night!