Awareness

Overdoing it.

It is a real possibility. It happens. In moving forward in a direction we sometimes become so wrapped up in that direction we ignore a warning sign here or there.

Then the trapdoor falls out from beneath us and we spiral into a downward fall of agony and pain. Too much to soon becomes a crutch. Too much to soon becomes a wheelchair. Too much too soon becomes a reason to curl up and run away from the direction of repair.

Overdoing it.

It is a possibility that we all face and walk into. It happens. But moving forward is always a risk that has to be taken. For in forward movement we see opportunity and life.

So what if the trapdoor opens and we find a discomfort. We slow down, we adjust, we adapt and then we continue forward. Slow and constant becomes our motto. Slow and constant...remember the tortoise and the hare? Slow and constant is a reason to continue the repair, continue learning and grab a hold of life coming at us.

Overdoing it.

Happens.

Adjust. adapt, go slow, be constant, take care, strive ahead, be gentle, be strong.

Overdoing it.

Is ego. But that is OK. Embrace it when it happens. Talk to it, cherish the awareness of new sensations, learn from what caused it and live for another opportunity to learn from this.

Just don't stop repairing, don't stop learning and please do not stop living!