Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Thursday, August 6, 2009

Quick note

50 minutes on the treadmill now to the weights.

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2 comments:

  1. Dude. Seriously? I hate looking at your treadmill calories burned. I can run 3 miles in the heat and humidity so thick, you can chew it. And according to my handy little Garmin, only burn about 357 calories. Not cool.

    Bring on winter. Now.

    ReplyDelete
  2. I love you....I am sorry but if I was sexy and young like you I would have to work just as hard. Don't worry those numbers will go down....and down....and I will have to start moving faster and longer to keep them that high. :)

    ReplyDelete

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha