Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Monday, February 14, 2011


-6.8 lbs last week. water weight? too much going on? not eating wasted carbs? cup of tea every day? freaking fear over the fact that the surgeon is going to have to cut you open and you are trying to get some of the fat cells out of the way before then?

Probably a little bit of all of them. Whatever it is I think I will keep on doing it. But not that aggressively.

good night.

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha