Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Tuesday, December 8, 2009

Short tread


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 Short 30 minute stroll on the treadmill followed by weights. Now I need to say something David Blaine both fascinates and creeps me out at the same time. They had a marathon on the travel channel or TLC or whatever station that big screen was tuned to in front of my treadmill. OK home now and cooking lunch/dinner for tomorrow.

See ya.
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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha