Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Tuesday, December 1, 2009

First workout in December

So I got on the treadmill today and walked ... and walked ... and kept on walking. It was at a mere 3.0 mph pace but I just needed to walk. Thus the outrageous numbers but nothing insane that I am doing. So stress not.

Sent via BlackBerry by AT&T

1 comment:

  1. Baby, I know you are trying to make up for lost workouts, but please - don't hurt yourself!

    That's it. Next time I come to visit, I'm making you go to the gym so that you don't feel the need to do two workouts at once!



"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha