may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings
Tuesday, December 1, 2009
First workout in December
So I got on the treadmill today and walked ... and walked ... and kept on walking. It was at a mere 3.0 mph pace but I just needed to walk. Thus the outrageous numbers but nothing insane that I am doing. So stress not.