Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Monday, August 31, 2009

Monday


Later shift at work made this 9:30 before getting down to the gym. Thus it was really hard to get motivated. Back is giving me problems (for the last three weeks) so I am heading to the doc tomorrow. But this little trek on the treadmill was so rewarding. Now a few upper body weights and then home to the shower and maybe sleep.

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Location: Fort Worth, Texas, USA

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha