Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Monday, July 13, 2009

Quick note


Yep those big old size 15's are my new Vasque, Gortex line hiking shoes. Continuing to break them in this week on the treadmill. On the uphill climb mode. Am I insane - yep - sure am. Certifiably so. Proud of. Cos I am just like the rest of the world thus we are all insane together. :) Smile folks. Just a little psychological humour.

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha