Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Monday, July 13, 2009

Lettuce wraps

I ate two and was done. Two. I just do not eat that much anymore. I have no idea what has changed in my psyche. I know that I will still eat if it is there but then I feel overwhelmingly stuffed. So this is a good thing. Just need to keep eating fruits and veggies. Loving them.

See ya.
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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha