Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Monday, June 1, 2009

All in one

Food: breakfast was a bean burrito. lunch was late late late and was a salad, chicken, walnuts and a hard boiled egg. dinner was super late so I only had a lean pocket.

Why: this new schedule is going to take some getting used to. I need to get in a routine of having breakfast early, making lunch before I go to work and dinner to. Have lunch while working ... I work mostly 11:30-8 shifts for the next month or so ... and dinner about 4:30-5.

Adjustments ... isnt that what life is all about. One big adjustment. When you get adjusted it goes and changes again.

Plus I am working two jobs this week and brought paperwork home to do in the morning. Not now. Now I need my me time. I need some time for me....am I being greedy. I think not.

Tired now....just could not fall asleep last night. Lay there listening to the chant cd and took a good 3 hours to pass out. Not sure what my subconscious was doing but it got to me after a while.

Get to try it again in a few. Maybe I was frustrated. I forgot to take my stroke med last morning and that is not good. That is the first time I have forgotten (and I mean I remembered about 5:30 pm just a couple of hours before the next does) and that both frustrated and annoyed me. Trying to let it go and remember to take my night time dose now.

See ya.

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha