Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Thursday, May 21, 2009

Eating Well

Eating well?

Breakfast...well I fasted (tsk tsk); Lunch - (you see above) I had a sirloin steak from central market that the butcher had already cut in half for me and I cooked the with cracked pepper and sea salt, then served it with a baby green herb salad and walnuts; Dinner - chipotle and lime grilled chicken breast, same salad as lunch, strawberries and raspberries with a scone.


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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha