Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Sunday, April 19, 2009

Today's Eats

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Breakfast -- green machine, lemon with water, Chi Tonic, and minerals.
Snack -- couple of pieces of broccoli, slice of roast beef, 1 oz walnuts
Lunch -- chicken spring rolls, SuperShot, pears in blackberry and acai berry juice.
Snack -- walnuts.
Dinner -- dark leaf organic herb salad, cucumbers, broccoli, chicken breast, raspberries and oil/apple cider vinegar dressing.
Snack --

I am trying to figure out as I started eating lunch at 12:45 and finished at 2:45 between outages and all if I should have an afternoon snack. Dinner is going to be at 5:30 and it is 4:00 already....but I am supposed to have protein every 2-3 hours.

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha