Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Friday, April 17, 2009

Todays eats

Breakfast --
Snack -- nuts (not the right kind but it is a step in the right direction)
Lunch -- catfish (baked), long thin green beans and mushrooms and onions. Naked Fruit drink (strawberry/banana)
Note -- I have had 80 ozs of water today. This is going to take some getting used to of 100 ozs +
Dinner -- hummus, carrots, tomatoes, cucumber, organic eggs.

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha