Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Tuesday, June 15, 2010

"awareness"

One does not need to fast for days and meditate for hours at a time to experience the sense of sublime mystery which constantly envelops us. All one need do is to notice intelligently, if even for a brief moment, a blossoming tree, a forest flooded with autumn colors, an infant smiling.

Simon Greenberg

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha