Did you know…High blood pressure is the number one cause of stroke? Yet, nearly 60 million Americans have high blood pressure, and almost a third do not know they have it!
- Have your blood pressure checked at least once a year – more often if you have a history of high blood pressure, have had a heart attack are diabetic or are overweight.
- Know your family medical history, if high blood pressure runs in your family it’s important that you ask your doctor about how to control your blood pressure.
- If you have high blood pressure it's important to follow the recommendations of your doctor, which may include changes in diet, regular exercise and the use of medication.
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