Listen to your elders

Grandma Rebrovich was right. "You should never go to bed mad or unsettled. Never." I listened to that for years with someone who loved to start something at 8 pm then force us to resolve it even if it meant 2 am with me getting up at 5 am for work. But I did not listen. Now years later I realize the wisdom that was present in those wise words from an earlier generation.

Yesterday the day started great but from the moment I said hi to people I was smacked with pessimism and even though I kept trying to turn it away, deflect it and stay positive myself, eventually I succumbed. Came home and just went to bed without even attempting to resolve the day. Thus dreams whacked and not much rest. So here I dump that emotion and fight to start my day with optimism.

Get rid of it before you go to bed. That is my advice.
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