Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Saturday, January 23, 2010

Eating well

Two days of some of the healthiest eating I have done in a while. This is organic herb salad with chunked chicken breast, sunflower seeds and a little crisped fried onion plus steamed veggies. So good.

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha