All clear

....for the next four months.

Doctor visit was a recap over what has gone on this year and the labs from last week. So now I go into the maintenance phase of my recovery. This does not mean I stop learning rather that I now practice everything I have learned. Find out what works and what else I need to discover to modify what is not working. I want to get off some of these meds and get out of the pre diabetic range in the blood sugar tests. Actually there is a need to get off of some of these meds for me to pursue a certain part of my future that is a new goal.

Thus I need to amplify my attack on weight loss to something that means a forward momentum greater than the inconsistency I have had. I have not gained I just have slowed down. This in turn will allow blood pressure to be modified. That in turn will adjust the cholesterol medicine and hopefully allow me to get off of that. It is all a domino affect at this time.

This is the time to focus. To concentrate and the future ... my future. So here is the beginning of the next phase of my life.

Peace to all, love to all and lets see where this goes.