Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Thursday, September 10, 2009

Thursday

Well back on the treadmill. Couple of days of swimming earlier this week for the safety of the back. But I have a 5K in Houston on the 24th of October. So got to get back on the treadmill to get in shape. Now to the weight room :)


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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha