Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Thursday, August 6, 2009

Thoughts

With my week ending on a Thursday (which is good as I can schedule medical visits and such on a Friday) I can say phew. Tough week. Sleep was out of sync the first half and then stomach doing the cha cha for the rest got me thinking if there is ever a time when one will feel normal. Then I have a flashback to the week before and I did.

Funny how the body works. Started barely making 45 minutes on the treadmill on Sunday and then almost an hour today with ease. I would have kept going if I did not feel the nautilus machines calling to me....Philip we need some of your time, don't wear yourself out.

I am a see saw and I understand that. I swing in emotions, I swing in thought processes, I am up and discover a memory, I am down and I lose direction on what to do. This is me. This is who I am.

Repair....still ongoing
Learn....every day
Live....and love the blooming heck out of it

I am me and I am so grateful you stopped on by.

Peace

1 comment:

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha