Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Sunday, August 2, 2009

Good eats

I don't know why I do not cook as much as I used to. Maybe it is due to the fact that I eat mostly raw vegetables nowadays but I still love to do it.

So I had onion, mushrooms, broccoli and cauliflower that needed to be used up. What better way to make three days worth of meals than using the trusty weapon of my choice.

The wok.




First onion softened, added mushrooms and a tbsp of minced garlic (I love me some garlic) Give that a quick stir and then I had some diced and sliced water chestnuts. Yummy.



Added soy and ginger terriyaki sauce for some zing. Then went in the broccoli and cauliflower. Steamed with lid on for about 6 minutes. Quick stir fry on high heat after that and reduction of sauce.

I am done. That easy and all in about 20 minutes.

1 comment:

.

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha