Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Thursday, July 9, 2009

Eating well


So every once in a while I get the craving for pizza. I never have been a big fan of pizza but sometimes that cheesey mess just appeals to me. But Smart Ones now has this really great not to bad for you serving of 4 little rounds. But they take a minute and a half in the micro and you can doctor them up. Added some grilled onion one time. Some roasted garlic and a little drizzle of olive oil another time. This time I need to finish the ham so voila. Little pizza, salad, broccoli with walnuts and cauliflower and I am good to go.

Eat well, eat healthy and live long my friends.

Peace

See ya!

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha