Eating well

Trying to eat well. Actually I have found out a strange thing. Most people tell me they get hungry after exercise. I am exactly the opposite. I am eating as I know what I have eaten today and know what I need to eat to have the protein and nutrition I need.

But this was a fun quick meal. I had the deviled eggs and even though I do not eat bread, much, anymore I still by thin meat slices if I need some quick protein. The cherries I am loving this week and some of that great baby green herb organic salad. What is on top?

Well that is me. I am known to always go outside the box in what can be combined. I love my fiber one cereal and this is the peach one. Since I started not consuming dairy and grains are pretty low on my list to eat I have this cereal I love, full of fiber and well it has become a snack bag and now a topping on the salad. I love to throw crunchies - nuts, granola, dried fruit on salads and I can still be healthy while doing that. A little bit of balsamic vinegar dressing and I am looking at food that will take me an hour to eat. Here is to loving what we do and doing what we love.

See ya!