Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Tuesday, June 16, 2009

Quick note

1.40 miles. 404.0 calories 30.00 min (2.8|3.0|2.5 w/10g|3.2|3.5|2.5 - circuit)

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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha