Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Sunday, April 26, 2009

Food eats?

Breakfast - apple
Lunch - chicken, salad, walnuts and broccoli, apple
Snack - sunflower seeds, 2 oz roast beef
Dinner - two eggs, olive oil, turkey bacon, sugar snap peas
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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha