Monthly Affirmation

may I be I is the only prayer - not may I be great or good or beautiful or wise or strong. ~e.e. cummings

Monday, April 27, 2009

Being good



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Breakfast -- omelet with mushrooms, onions and tomatoes.
Snack -- oops busy day
Lunch -- spinach, cabbage and tuna in a spinach wrap (half size)
Snack - walnuts
Dinner -- beef, garlic and snow pea stir fry, dark leaf salad and broccoli. GoodBelly.


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"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly." – Buddha