tag:blogger.com,1999:blog-5161124097285381793.post700322555590015225..comments2023-06-25T08:42:08.233-05:00Comments on Repair, Learn and Live: Why do you do it?Anonymoushttp://www.blogger.com/profile/11561571138623935742noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5161124097285381793.post-33291588911257083302009-11-05T21:09:29.420-06:002009-11-05T21:09:29.420-06:00Yep ... I did 4 minutes at the 4.0 mph mark and go...Yep ... I did 4 minutes at the 4.0 mph mark and got the heart rate into cardio. But I still need to lose weight before I do that for too long as I know I will blow my knees out.Anonymoushttps://www.blogger.com/profile/11561571138623935742noreply@blogger.comtag:blogger.com,1999:blog-5161124097285381793.post-81699486914231052322009-11-05T20:47:50.342-06:002009-11-05T20:47:50.342-06:00Wow! ... those are the highest numbers I've ev...Wow! ... those are the highest numbers I've ever seen you post, that I can recall. <br /><br />I love what you wrote too. Reminds me of how I felt on my weight loss journey. I was 37 and couldn't get back what I had lost - time, life, opportunities, skin without stretch marks :-) - but I could make a difference in my future, give myself hope, feel good about myself today and maybe tomorrow too. <br /><br />I love you. You are so amazing.Tammyhttps://www.blogger.com/profile/18279993780137289131noreply@blogger.com